Hey there skincare enthusiasts!

Ever thought about giving your skin a vacation from all those beauty products? Welcome to the world of skin fasting, a trending practice that's gaining popularity for all the right reasons. It's like a detox for your skin, allowing it to rejuvenate and heal naturally.

What is Skin Fasting?

Skin fasting is a simple concept - it's a period where you give your skin a break from skincare products. Yes, you read that right! No active ingredients, no treatment.

Who Should Try Skin Fasting?

Anyone can give skin fasting a try, especially those dealing with skincare product overload, sensitive skin, or skin that needs a reset. If your skin feels overwhelmed, dull, or congested, a skin fast might be just what it needs.

Benefits of Skin Fasting:

1. Rebalancing: It helps balance your skin's natural oil production and pH levels.

2. Reduced Sensitivity: Allows your skin to recover from potential irritants found in products.

3. Enhanced Self-Awareness: Helps you understand your skin better and what it truly needs.

4. Natural Healing: Lets your skin breathe and regenerate naturally.

Duration of Skin Fasting:

Start with a short duration, like 1-2 days, and gradually extend it to a week or more if you feel comfortable. Listen to your skin and how it responds during this time.

Routine During Skin Fasting:

1. Morning: Rinse your face with lukewarm water. Apply a gentle, hydrating moisturizer with SPF to protect your skin during the day.

2. Evening: Cleanse your face gently to remove impurities. Apply a mild, alcohol-free toner and follow up with a lightweight, non-comedogenic moisturizer.

Bonus Tip: DIYs can be your best friend during this fasting period.

Post Skin Fasting Routine:

After your skin fast, ease back into your regular skincare routine slowly and mindfully. Start with a gentle cleanser, a lightweight moisturizer, and sunblock during the day. Introduce products one by one, observing how your skin reacts to each.

Remember, skincare is a journey, and what works for one person may not work for another. Give skin fasting a try and let your skin enjoy a well-deserved break. Happy skincare adventures!

Bubblelicious Product recommendations:

During Skin Fasting

 Post Skin Fasting